https://mikahparkinsonlmt.com/home daily 1.0 2020-07-24 https://images.squarespace-cdn.com/content/v1/5d7adae8a931ae3f30f56849/1568371324209-1CYPY206PGJUY6OUZD2Q/blob Home - Mikah’s Mission: “My mission is to support individuals in achieving life balance through personal wellness. I am a firm believer in the inseparable connection between body and mind, I’m a proponent of bodywork for relieving physical as well as emotional stress, and I strongly believe massage is viable modality for enhancing overall health & well-being.” - Mikah Parkinson, LMT https://images.squarespace-cdn.com/content/v1/5d7adae8a931ae3f30f56849/1568332760259-GK6G5MWEIA8OK192DEP4/butterfly-hand.jpg Home https://images.squarespace-cdn.com/content/v1/5d7adae8a931ae3f30f56849/1568337353276-BTVZJE0KA6HKIJQ8QRDF/image-asset.jpeg Home https://mikahparkinsonlmt.com/lmtblog daily 0.75 2019-11-10 https://images.squarespace-cdn.com/content/v1/5d7adae8a931ae3f30f56849/1568352897861-VSJSZ2CB459S2TBAH03C/image-asset.jpeg LMT Blog https://mikahparkinsonlmt.com/lmtblog/self-care-1 monthly 0.5 2019-11-10 https://mikahparkinsonlmt.com/lmtblog/cold-therapy-1 monthly 0.5 2019-10-31 https://mikahparkinsonlmt.com/testimonials daily 0.75 2019-09-13 https://images.squarespace-cdn.com/content/v1/5d7adae8a931ae3f30f56849/1568363105092-30CMYBT9W916GKSNMHUF/image-asset.jpeg Testimonials https://mikahparkinsonlmt.com/testimonials/08192019 monthly 0.5 2019-09-13 https://mikahparkinsonlmt.com/testimonials/05272019 monthly 0.5 2019-09-13 https://mikahparkinsonlmt.com/testimonials/09102018 monthly 0.5 2019-09-13 https://mikahparkinsonlmt.com/testimonials/05122018 monthly 0.5 2019-09-13 https://mikahparkinsonlmt.com/testimonials/03202018 monthly 0.5 2019-09-13 https://mikahparkinsonlmt.com/testimonials/02192018 monthly 0.5 2019-09-13 https://mikahparkinsonlmt.com/testimonials/06092017 monthly 0.5 2019-09-13 https://mikahparkinsonlmt.com/testimonials/02152013 monthly 0.5 2019-09-13 https://mikahparkinsonlmt.com/hoursinfo daily 0.75 2025-06-19 https://images.squarespace-cdn.com/content/v1/5d7adae8a931ae3f30f56849/1568350582043-7QIKPZ3RMBY5AHT757T1/image-asset.jpeg Hours & Info https://mikahparkinsonlmt.com/aboutmikah daily 0.75 2023-11-30 https://images.squarespace-cdn.com/content/v1/5d7adae8a931ae3f30f56849/b864c333-0f37-4e84-8eda-bbfd1637fc20/404321975_7868005223226585_6551030600711558490_n.jpg About Mikah https://images.squarespace-cdn.com/content/v1/5d7adae8a931ae3f30f56849/1568340884253-OU65ZP0CROPKB8U7XPMU/image-asset.jpeg About Mikah https://mikahparkinsonlmt.com/massagemenu daily 0.75 2025-01-03 https://images.squarespace-cdn.com/content/v1/5d7adae8a931ae3f30f56849/1632765796615-S4PS2IUUG2D7V9OVEGCP/exfoliate.jpg.653x0_q80_crop-smart.jpg Massage Menu - HAND & FOOT SUGAR SCRUB Spoil you hands a feet with a relaxing brown sugar scrub application leaving them feeling polished and happy. $25 add-on https://images.squarespace-cdn.com/content/v1/5d7adae8a931ae3f30f56849/1618466222380-C5QSXA7U6PG1LQUFYKLI/Hypervolt-by-Hyperice%2BCropped.jpg Massage Menu - DEEP TISSUE MASSAGE This session provides deep tissue therapy with a little help from the number one rated massage gun of 2020 with the added benefits of hot and cold stones to quickly relieve inflammation, chronic tension and severe pain. 90 minutes / $180 https://images.squarespace-cdn.com/content/v1/5d7adae8a931ae3f30f56849/1612041376820-JA5TW6ULXSCPDFTQG54F/marblestone2.jpg Massage Menu - MARBLE COLD STONES When cold stones are placed on the skin, it initially causes narrowing of the blood vessels. When they are removed, the blood vessels dilate, bringing fresh blood and oxygen to that area, which increases circulation. Cold stone therapy is ideal for sports injuries and menstrual discomfort because it reduces pain and swelling from the site and accelerates healing. Clients who suffer from high blood pressure may benefit from cold stone therapy as well. $25 add-on https://images.squarespace-cdn.com/content/v1/5d7adae8a931ae3f30f56849/1595578000445-QR89HKYDX2L8CJR5FA0X/neurogan-full-specrtum-hemp-infused-cbd-lavender-massage-oil-1000mg_5__60640.1557875771.jpg Massage Menu - CBD THERAPY Do you understand the science behind the non-psychoactive compound, CBD (hemp)? In 1992 the first endocannabinoid was identified within the body. This lead scientists to the recent discovery of the endocannabinoid system. Endocannabinoid receptors are embedded in cell membranes and are believed to me more numerous than any other receptor system. Cannabinoids light up these receptors, positively effecting how we experience pain, sleep, mood, metabolism, and much more. This massage includes all your favorite techniques with the added healing powers of CBD, approximately 150 mg. Side effects include: lowered blood pressure and drowsiness. To learn more about CBD and the certified brand of CBD oil used during your session please visit: www.neurogan.com/what-is-cbd/ $25 add-on https://images.squarespace-cdn.com/content/v1/5d7adae8a931ae3f30f56849/1632765114082-8DMZQNEHZU3H7QU5YC1L/sleep-massage-2-e1525971872149.jpg Massage Menu - DELUXE NAPTIME MASSAGE Never seem to get enough sleep? Allow this dreamy 60 minute hot stone, relaxation massage to lull you right to sleep. We'll set aside 30 minutes after your session for some sacred adult nap time. 90 minutes / $150 https://images.squarespace-cdn.com/content/v1/5d7adae8a931ae3f30f56849/1568344293172-9LMNSUB4LN2S0OMMS3D4/facial-massage.jpg Massage Menu - SWEDISH RELAXATION MASSAGE Unwind with this full body massage routine. The perfect combination of hot towels, hot stones, essential oils, and relaxation techniques to calm sore muscles and joints. In this routine, the massage therapist uses firm yet gentle gliding strokes to stimulate the flow of blood towards the heart. Which flushes toxins, lowers blood pressure and decreases the stress hormone. 90 minutes / $165 https://images.squarespace-cdn.com/content/v1/5d7adae8a931ae3f30f56849/1611208577853-9SWQ9F3NYF05QZ3YDYP4/Copy_of_YBNEOS_Products_2_28_1280x640.jpg Massage Menu - HIMALAYAN SALT STONES Himalayan salt stones provide 84 essential minerals including iron, magnesium, calcium, potassium and more. Salt stones moisturize and plump up the outer skin layers to leave skin feeling refreshed and glowing. Heated Himalayan salt stones generate negative ions which create a sense of relaxation, and contain minerals that penetrate deep into achy muscles and joints. Salt stones have been known to detoxify, help reduce insomnia, and improve blood pressure. $25 add-on https://images.squarespace-cdn.com/content/v1/5d7adae8a931ae3f30f56849/a1d5b4b9-5f72-4b64-980d-63fa1eddc54e/Screenshot+2023-11-02+214623.jpg Massage Menu - DRY BRUSHING Pamper your skin with dry brushing, which includes full body exfoliation with a gentle, all-natural brush. Your therapist will use delicate circular motions to remove dry, dead skin cells while, at the same time, invigorating your circulatory system and increasing lymphatic drainage. $25 add-on https://images.squarespace-cdn.com/content/v1/5d7adae8a931ae3f30f56849/1618460758474-UJIP7PI1NPJU70LVG6W0/gua-sha-jade-non-irritated%252BCropped.jpg Massage Menu - JADE GUA SHA MASSAGE This ancient Chinese bodywork technique involves scrapping a cool or heated, flat, jade stone against various points throughout the skin in upward stokes to relax stiff muscles, promote tissue drainage, release chronic pain, migraines and promote relaxation. $25 add-on https://images.squarespace-cdn.com/content/v1/5d7adae8a931ae3f30f56849/1568344888468-EVG61R30G8QGGWJ97PC9/prenatal.jpg Massage Menu - PRENATAL MASSAGE A harmonious blend of aromatherapy, relaxation techniques, and carful bolstering are used during this massage to support the physical and emotional well-being of both mother and fetus. 90 minutes / $150 https://images.squarespace-cdn.com/content/v1/5d7adae8a931ae3f30f56849/1618465941104-9LZCSB39VK23CZTUQDPA/mud-wrap%25252BCropped.jpg Massage Menu - PURIFYING BACK MASK MASSAGE A luxurious detoxifying massage. Treat yourself to a warm, Natural Dead Sea Mud and Clay masque to enrich and nourish your skin. 90 minutes / $175 https://images.squarespace-cdn.com/content/v1/5d7adae8a931ae3f30f56849/1600404961131-JTGYAS8CZ92OBSD2QXHZ/OSC1057-1024x683.jpg Massage Menu - BASALT HOT STONES Incorporate soothing, hot river rocks into your massage session to quickly access and sooth deeper chronically achy tissues. $25 add-on https://images.squarespace-cdn.com/content/v1/5d7adae8a931ae3f30f56849/1612049743566-YESUGNE8JCKGMNNRY4GE/R98e391dc5ca93418aadd16303c435e71%2525252B%25252525281%2525252529.jpg Massage Menu - FOOT SOAK AND SUGAR SCRUB MASSAGE Give your feet the attention the deserve Start your massage session with an aromatherapy, Epson salt foot soak. Followed by a sugar scrub foot massage and steamed towel compresses to heal dry, tired feet. 90 minutes / $200 https://images.squarespace-cdn.com/content/v1/5d7adae8a931ae3f30f56849/1600405895153-100E75UMLH6LV77RPUIN/woman-removing-acupuncture-cups-from-womans-back-royalty-free-image-855134932-1539288094.jpg Massage Menu - CHINESE FIRE CUPPING What exactly is fire cupping therapy? Your massage therapist will rapidly place a warmed cup upside down onto your skin, The air inside the cup quickly cools, creating a vacuum. This vacuum causes your skin to rise and redden as your blood vessels and tissues expand and relax. Fire cupping decreases fluid stagnation, release fascial and deep tissue muscle tension and increases circulation of lymph and blood flow; which promotes healing. $25 add-on https://images.squarespace-cdn.com/content/v1/5d7adae8a931ae3f30f56849/1632768074416-ME7CJ2U6Z085F9Q1L0XT/depositphotos_15454525-stock-photo-sauna-relax.jpg Massage Menu - AROMATHERAPY MASSAGE Enjoy all the luxuries of a Swedish Relaxation Massage combined with the powers of steam and aromatherapy to open your sinus, tense muscles and heavy heart. $25 add-on https://images.squarespace-cdn.com/content/v1/5d7adae8a931ae3f30f56849/1568344093141-QT7WPERGR39K9SH1P3U2/Deep-Tissue.jpg Massage Menu - THERAPEUTIC MASSAGE A massage to treat your current needs. Best for pain relief management, injury rehabilitation and prevention, mobility and range of motion symptoms, and post-surgical rehabilitation. 90 minutes / $150 https://images.squarespace-cdn.com/content/v1/5d7adae8a931ae3f30f56849/1568348199953-JL8VFWI9JTEYFLB2QML6/image-asset.jpeg Massage Menu https://mikahparkinsonlmt.com/details daily 0.75 2019-09-12 https://images.squarespace-cdn.com/content/v1/5b44e4e5365f02ee34e659ec/1538155157102-ZGOOJ4QG9X9APSD76Z4C/Stocksy_comp_1887532.jpg Details https://mikahparkinsonlmt.com/store daily 0.75 2023-11-03